Http//wwwOolongDragoncom Puerh tea has been consumed in China for a long time for the purpose of healing and good health So what are the health benefitsApparently, pu erh tea is known for reducing the cholesterol levels than the other benefits pu erh tea offers You must regulate the bad or socalled LDL cholesterol to maintain a healthy heart The antioxidants in pu erh tea lower cholesterol which thereby improves cardiovascular healthThis article on the health benefits and side effects of pu erh tea are based on results of scientific research The citations of these sources can be found in the bottom of this article For pu erh devotees, health benefits aren't as relevant as the unique flavour they enjoy along their tea
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What are the benefits of drinking pu erh tea-The Health Benefits of Puerh Tea Reducing Cholesterol In a study 2 published in Clinical Interventions in Aging in 16, researchers determined that Improving Metabolic Syndrome Several small studies have shown that puerh tea may help manage metabolic syndrome Side Effects &The health benefits of Puerh tea work wonders for the skin It is a natural astringent which aids in making the skin feel more supple and elastic Drink Puerh tea to fight against premature aging , lines, wrinkles, and degenerative ailments
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One of the touted benefits of puerh tea is its ability to lower cholesterol A study published in the journal "Experimental Gerontology" in 09 found that rats given puerh tea saw aPure Puer Tea is a specialist in worldclass puer tea Puer tea is also known as puerh tea, puerh tea , puer tea, pueh tea, in Spanish, t\u00e9 puer, t\u00e9 puerh, t\u00e9 puerh and t\u00e9 pueh, and in Russian puer chai, puerh chai, puer chai and puerh chai Pure Puer Tea is also known as Piao I USA, the sole official US distributor of the awardwinning Piao I teapot companyGenerally speaking, a tea that is less oxidized will be more potent Thus a green/white tea will have greater health benefits than an oolong tea, which in turn will have greater benefits than a black tea Similarly, a raw (green) puerh tea will have greater health benefits than an aged/ripe puerh
Puerh Tea Benefits Due to the unique fermenting process and existing nutrient levels in this tea, it offers many benefits, including aiding in weight loss, strengthening theFermented teas like puerh contain polysaccharides, naturally occurring sugars that promote healthy microbial communities in the gut — in turn supporting healthy digestion and keeping your immuneThe researchers got very interesting results from the experiments they carried out They said that when comparing puerh tea to white tea, the latter contains more GABA Therefore, if your goal is to calm down, then give preference to white Chinese tea, but not puerh The benefits
Puerh tea improves digestion and can help relieve symptoms of constipation thanks to the existence of lovastatin in these tea leaves The antioxidants and polyphenols in puerh teas also aid in digestion and fat breakdown Studies have shown that puerh tea can help you lose weight when combined with a healthy diet and exercise1 May Promote Weight Loss There limit evidence to support the use of Puerh tea for weight lossAnother of the amazing benefits of Pu Erh tea is the ability to fight free radicals and increase blood circulation, thus reducing the risk of cardiovascular diseases Our heart is precious and drinking Pu Erh is a great way to protect it!
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Top 10 PuErh Tea Health Benefits Puerh tea leaves are fermented in an extremely humid environment, which causes natural bacteria and fungi to multiply That is what gives the tea such an amazing array of healthpromoting qualities From curing hangovers to preventing cancer, people use Puerh around the world as a natural remedy for a wholePuer tea has the ability to reduce this internal dampness by invigorating the Spleen to a great level and the Stomach to work in harmony, aiding proper digestion and elimination It is often used medicinally to lower cholesterol, remove toxins from the body, cure dysentery, induce weight loss, improve eyesight and promote blood circulationHere are the health benefits of drinking puerh tea 1 Heart Health Puerh tea contains natural compounds that are required for reducing cholesterol levels These compounds work to reduce bad cholesterol while increasing the good cholesterol that's required by the body As a result of elevated good cholesterol levels, the heart functions
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Skin Health Pu'erh also helps protect the elastin in the skin The continued loss of elastin in the skin is known to affect aging Regularly drinking pu'erh tea can help keep the skin healthy by reducing the effects of damage done by the sun The antibacterial nature of pu'erh tea may also help protect the body from harmful bacteriaIn China and parts of Southeast Asia Puerh tea has been consumed for centuries It was a significant export product on the TeaHorse Road, but even back in its homeland of Yunnan people did not dismiss the amazing Puerh tea benefitsWhile in Tibet this tea was popular with monks for its amazing energizing qualities, in China people would always drink it after a meal,Health Benefits Of Puerh Tea 1 Improves heart health Puerh tea can help improve heart health by lowering cholesterol levels A 16 study published in the journal Clinical Interventions in Aging showed that 59 overweight or obese individuals consumed puerh tea extract daily for weeks, which resulted in mild reduction in cholesterol
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The higher grades of Puerh tea can be brewed up to ten times, and each time you will gain the health benefits of the Puerh tea How to Drink Puerh Tea to Lose Weight 1 If you are drinking Puerh tea strictly for weight loss reasons and to maintain a good figure, you should replace all other drinks with Puerh tea each day Drink the PuerhPu erh Tea Benefits for Skin Health Many of us have stared at an expensive tub of skin cream and wondered if there was a better, perhaps even more efficient way It appears as if there could be with Pu erh Tea benefits But how and why?For the Chinese, puerh tea cleanses the blood and because it aids digestion, it is taken usually after heavy meals Puerh tea contains caffeine, which stimulates the muscles, the heart, and the central nervous system The Amazing Health Benefits of Puerh Tea Reduces Cholesterol Levels;
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It usually sells in compressed tea leaf "cakes," but it can also market as loose tea Many people drink tea because it provides the health benefits of tea and those of fermented foods What are the Health Benefits of Puerh Tea?There is evidence that it interacts with the GABA neurotransmitter, inhibits the nervous system, and also contains the substance GABA itself, which then becomes this neurotransmitter (9)There are two pu erh tea benefits for your stomach One is reducing fat percentage, and the other is supporting your digestive system All of these are the works of polyphenols and antioxidants, plus lovastatin that can also relieve constipation
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